The Complete 8-Week System to Build Lasting Strength, Routine,

AND Confidence

Go beyond the basics and get the proven, step-by-step program designed to create sustainable fitness habits, improve wellbeing, and empower neurodiverse individuals with a comprehensive support system.

Adaptive Strength &

Wellbeing Program

If You're Tired of Starting and Stopping, and Ready for a Plan That Actually Works... This is For You.

You're tired of short-term fixes that don't lead to lasting change.

You want a clear path to help your child build real confidence and skills.

You know that random exercises aren't enough to create real momentum.

You're ready for a complete, step-by-step system to follow.

VIDEO: "Are you ready for a real transformation? In this 8-week program, we go deep. I'll guide you week-by-week through a progressive system that builds not just physical strength, but the confidence and routines that create lasting change. This is the program where you see real, measurable results."

The "Adaptive Strength & Wellbeing Program" is Your Proven 8-Week Pathway to Success.

This isn't a collection of tips; it's a complete, progressive system. Over 8 weeks, I will guide you through building foundational strength, establishing powerful routines, and understanding the unique nutritional needs of the neurodiverse community. You get the structure, the support, and the accountability to ensure you don't just start—you succeed.

Here's Everything You Get

in the 8-Week Program:

Our most popular program. Ideal for those ready to commit to a structured 8-week system to build lasting strength, routine, and real-world results.

8 Progressive Video Modules (3+ hours of content): A complete, step-by-step video curriculum covering strength, mobility, and wellbeing. (Value: £297)

Weekly Workout Plans for 8 Weeks: No more guessing. Get a clear, progressive plan delivered through the My PT Hub app. (Value: £197)

Nutrition Guide for Neurodiverse Needs: A practical guide to support health and wellbeing through food. (Value: £97)

Live Monthly Q&A Session with Ross: Get your specific questions answered live by me.
(Value: £150)

Private Community Access & Certificate of Completion: Connect with a dedicated community and celebrate your achievement.
(Value: £47)

60-Day Premium Access to My PT Hub App: Track workouts, nutrition, and habits with our premium app integration.
(Value: £30)

PLUS, When You Enroll Today,

You Also Get These FREE Bonuses:

BONUS #1: Printable Exercise Cards: Easy-to-use visual aids for offline use.
(Value: £27)

BONUS #2: Sensory Considerations Checklist: Ensure your workout space is set up for success. (Value: £17)

BONUS #3: Parent/Carer Guidance Videos: Short videos to help you coach and motivate effectively. (Value: £47)

Total Value: £812... Your Investment Today is Just £67!

Enrol Now and Start Building Confidence for Just £67

"See The Change" 14-Day Risk-Free Guarantee

I'm confident this program will make a tangible difference. Dive into the first two modules, use the resources, and if you don't feel it's the right path for your family, email us within 14 days for a full refund.

Here's What Our Clients Have To Say..

5.0 |

20+ Reviews

Hear from our clients...

"Ross always creates the most amazing, supportive community. The programs are perfectly adapted and never been to anyone else and never needed to! Couldn't recommend the RPH membership enough."

Client Review

"I've been part of the RPH community for many months now, the support lasts much longer than other fitness programs I've tried before and the results look amazing!"

Client Review

"The best fitness community! If you want genuine support, adaptive programs that work, and a community that celebrates every victory, RPH is the place for you!"