Finally... A Safe and Affordable Way to Start Your Adaptive Fitness Journey

For just £7, get the foundational tools you need to build confidence and create positive movement routines at home—without the overwhelm or a huge financial commitment.

Adaptive Fitness

Foundations

Feeling Stuck, Overwhelmed, or Unsure Where to Begin?

You know that movement and routine are crucial, but...

You're worried about safety and doing the "right" exercises.

You don't have a lot of time or expensive equipment.

You've tried things before, but nothing seems to stick.

You're not ready to invest in a big, expensive program until you know it works for your family.

VIDEO: Hi, I'm Ross. I know how overwhelming it can be to find the right fitness support for your family. That's why I created this £7 taster course. It's a simple, safe, and powerful first step to show you what's possible. Let me guide you through the foundations.

This is Your Perfect

First Step.

The "Adaptive Fitness Foundations" taster course is designed to solve these problems. It's not a massive, 20-hour program. It's a concentrated, actionable starting point that gives you the core principles and a clear plan to see immediate positive changes.

Here's Everything You Get

for Just £7

Our most popular program. Ideal for those ready to commit to a structured 8-week system to build lasting strength, routine, and real-world results.

3 Foundational Video Lessons (45 mins total): I'll personally guide you through the core principles of adaptive fitness, sensory-friendly setups, and building motivation.
(Value: £47)

PDF: "First Steps Guide": Your go-to cheat sheet with safety tips and a simple framework for success.
(Value: £17)

Basic Bodyweight Movement Routine: A simple, effective routine you can start using today, with no equipment needed.
(Value: £27)

Access to Private Facebook Group: Connect with other parents and carers on the same journey.
(Value: £20)

30-Day Basic Access to My PT Hub App: Get your first workout pre-loaded on a professional app to track your progress.
(Value: £15)

Email Support: Have a question? My team and I are here to help.
(Priceless)

Total Value: £126... Get It All Today for Just £7!

Yes! Give Me Instant Access for Just £7

Yes! Give Me Access for Just £7

My "Test Drive"

100% Money-Back Guarantee

I'm so confident you'll find incredible value in this taster course that I'll take on all the risk. If you complete the course and don't feel you've received at least 10x the value, just email us within 14 days and we'll refund your £7. No questions asked.

Here's What Our Clients Have To Say..

5.0 |

20+ Reviews

Hear from our clients...

"Ross always creates the most amazing, supportive community. The programs are perfectly adapted and never been to anyone else and never needed to! Couldn't recommend the RPH membership enough."

Client Review

"I've been part of the RPH community for many months now, the support lasts much longer than other fitness programs I've tried before and the results look amazing!"

Client Review

"The best fitness community! If you want genuine support, adaptive programs that work, and a community that celebrates every victory, RPH is the place for you!"